I work with preteens, teens, and young adults who are navigating anxiety, life transitions, identity development, and the pressures that come with growing up. These seasons can feel uncertain and overwhelming, but they also hold opportunities for growth, self-discovery, and resilience. My role is to provide a supportive, nonjudgmental space where you can feel seen, heard, and understood.

My approach is rooted in cognitive behavioral therapy, while also incorporating expressive arts techniques when helpful. I believe therapy is not one-size-fits-all, and I strive to tailor each session to meet the unique needs and strengths of the individual. Together, we’ll build practical tools, deepen self-awareness, and create meaningful, lasting change.